About
Classes are a gentle form of yoga, quite similar to Tai Chi. They are a combination of gentle flowing sequences, postures and relaxation.
It is an inclusive style of yoga that is taught with modifications in mind so that everyone can participate. Age or physical abilities are no barrier.
Classes require no prior experience or physical condition.
Benefits
Move your body gently
Rest and recharge
Become more present
Bio
Emmeline is an Occupational Therapist and Accredited Hand Therapist. She has worked in the medical field for over 20 years and has a wealth of experience and knowledge that she brings to her yoga classes. Emmeline has qualifications in Dru yoga, kids and teens yoga, restorative yoga and is a graduate of the Dru Post Graduate Mastery course. She has been teaching yoga since 2017.
Classes
Monday
Tuesday
Thursday
Friday
Cost
Term rates vary depending on the number of weeks.
An average term is 10 weeks and costs $180 ($18 per class).
Classes located in Blackburn, VIC, Australia.
Bookings are essential as class size is small to ensure a personalised touch.